In terms of our physical and mental health, sleep (unless you’re suffering from toss-and-turns every night) has many benefits that we need in order to live a healthy, productive daily life. Maria Konnikova, puts it astutely in this fascinating New York Times article. “As your body sleeps, your brain is quite actively playing the part […] The post “Sleep is a beautiful thing; wouldn’t you agree? appeared first on 2 Traveling. via 2 Traveling https://2traveling.com/sleep-is-a-beautiful-thing-wouldnt-you-agree/
0 Comments
Leave a Reply. |